Meditation
for Starters
Tuesday, February 23
Wednesday, February 17
Introductory class, $20
plus text (Meditation for Starters
by J. Donald Walters) .
REGISTER
This delightful
introductory class provides experience and fundamental understanding
of meditation; what it is, how to practice, and benefits.
For full
description, see our
Meditation Classes
page.
Meditation I: The Foundation of Daily Meditation
Series begins
March , Four Thursdays, 7-9pm
$80 plus text (Lessons in
Meditation)
REGISTER
Through this in depth
course you learn how to develop and maintain a daily practice using
proven, universal techniques.
For full description,
see our
Meditation Classes
page.
Art and Science of Raja
Yoga (Level I)
Next course begins
February 9, 2010
(11 Tuesdays, 5:45-9:30pm plus
2 Saturdays,
8:30am-noon; 1 Sunday, 8:30am-1:30pm)
$595,
materials available for $80.75 (a 20% discount).
REGISTER
A three-month intensive on the
"royal" yoga including postures, meditation, pranayam, diet, health and
more. Realize a higher degree of self-mastery, more access to your own
energy, and spiritual awakening.
Presented by Daiva and Ganga
Mata Glazzard, Acharyas (spiritual directors) of Ananda Portland.
Daiva and Ganga Mata have been practicing and sharing the teachings
of Paramhansa Yogananda and his direct disciple Swami Kriyananda
since the 1980s.
For a full description, see our
Art & Science
page.
Meditation II: Energy and Magnetism
Series begins TBA, Four
Thursdays, 7-8:30pm
$60 plus materials (Energization Exercise Poster, Booklet, Sadhana
DVD)
Pre-requisite - Meditation I
REGISTER
Without energy and
magnetism, success in any endeavor (including meditation) is delayed
or frustrated.
Learn how to develop increased levels of energy and magnetism.
Includes the Energization Exercises.
For full description,
see our
Meditation Classes
page.
Meditation III: Meditation for Opening the Heart
Series begins TBA, Four
Weeks, 7-8:30pm
$60 plus materials
Pre-requisite - Meditation I
REGISTER
The heart
affects vitality, energy, wellbeing, and joy. Meditation to open the
heart greatly increases our experience of life. Devotion
awakens the heart's natural love. As one great saint said, "not one
foot can be placed on the spiritual path without love."
For full description,
see our
Meditation Classes
page.
Meditation IV: Affirmations
Series begins TBA, Four Weeks, 7-8:30pm
$60 plus materials (Scientific Healing Affirmations, Affirmations
for Self-Healing)
Pre-requisite - Meditation I
REGISTER
The mind's
ongoing thoughts either support or suppress our aspirations. Engage
the mind in support of your meditation practice.
For full description,
see our
Meditation Classes
page.
Meditation V: Spiritual Anatomy -
Your Chakras and Subtle Energies
Series begins TBA Four Weeks, 7-8:30pm
$60 plus text (Chakras for Starters)
Pre-requisite - Meditation I, Meditation II
REGISTER
Understanding the
subtle energies inside can prepare us for the deeper aspects of
meditation practice, and give us greater control of our
daily lives.
For full description,
see our
Meditation Classes
page.
Meditation VI: Kriya Preparation
Series Begins TBA,
Six Weeks, 7-8:30pm
$150 plus materials
Pre-requisites - include Meditation Classes I-V or the Art and
Science of Raja Yoga, Level I, and Exploring Discipleship (See
Below).
REGISTER
Techniques and subtle
understandings that make the practice of Kriya Yoga powerful and
effective.
For full description,
see our
Meditation Classes
page.
Exploring Discipleship
Next Series begins
April 2010, Three
Weeks 6-9:30pm
$150 including text (Exploring Discipleship)
Pre-requisites - include Meditation Classes I-V, or the Art and
Science of Raja Yoga, Level I.
REGISTER
Discipleship is, for
those who want Self-realization, a necessary step along the way.
Contrary to most expectations, discipleship is the student's
commitment to a teacher who has attained the realization the student
is seeking, and who has the ability to guide that student into full
realization of their oneness with Spirit.
For full description,
see our
Meditation Classes
page.
The Art & Science of Raja Yoga (Level II)
Next course begins February 10, 2010
(10 Wednesdays, 5:45-9:30pm)
$500, uses the same materials from Art and Science of Raja Yoga Part
I
Pre-requisites: Art and Science of Raja Yoga Part I, Daily Practice of
Meditation, Interest (or previous initiation) in the practice of Kriya
Yoga
REGISTER
A 10 week intensive on the
"royal" yoga including postures, meditation, pranayam, diet, health and
more. This series builds upon the principles and practices explored in
Part I. Please call for details.
Presented by Lorna Knox
and Dianne Perry.
For a full description, see our
Art & Science
page.
Material Success
Through Yoga Principles
RESCHEDULED
Would you like to live a deeply
fulfilling spiritual life and bring joyful and abundant
consciousness into outer expression at work and in business?
Join us as we take practical steps to
integrate the principles of spiritual and material success into our
lives.
Based on Material Success Through Yoga
Principles, (correspondence course) by Swami Kriyananda and
teachings of Yogananda.
Learn to * Focus and clarify your
intentions to create the life you want and recognize your mission *
Bridge the gap between your inner and outer worlds * Overcome fear
and act from your center in challenging situations * Experience your
work as joyful service * Spiritualize your workplace * Create value
in your work, products or services * Magnetize what you need when
you need it.
Bring a notebook and pen. Learn
practical tools to put these magnetic principles to work in your
life each week.
