A thorough introduction to meditation, including a powerful technique. For those who want to discover the value of meditation.
Objective:
This delightful introductory class provides experience and fundamental understanding of meditation; what it is, how to practice, and benefits.
Schedule:
Tuesday August 9, 7-8:30pm withMichael Fellows, CMT
Wednesday August 24, 7-8:30pm with Anita Vinson, CMT
Cost:
Introductory class, $25 (This amount will apply to the 4-week Learn to Meditate course, if started within 30 days of this class.) plus text
Ananda Membership discounts apply
REGISTER by calling us.
