Laurie will offer a restorative yoga class instead of her usual Tuesday evening class – Wednesday, January 25th, February 22ndt, March 21st
6 – 8 PM at the temple.
$40 per class and membership discounts apply.
Restorative Yoga restores your energy and calmness, giving you a sense of deep well-being and wholeness. Using blankets and props, each posture is held for an extended period to give the body an opportunity to relax and open to the flow of energy within. For all bodies and all abilities – restorative yoga is a gift to mind, body and spirit. Space is limited to ten participants. Preregistration and payment is required.
Browse the boutique and have refreshing tea after class.
Taught by Laurie Chadwick, RYT 500 director of Ananda Yoga. Laurie’s gentle, encouraging teaching brings all her students to a deeply satisfying experience that awakens an inner understanding of yoga as a tool for transformation and spiritual growth.
