The Art and Science of Raja Yoga I
The Art & Science of Raja Yoga is a three-month course offered twice a year – typically starting in February and September.
Spring 2012 Series will begin February 21. The course meets weekly on 10 Tuesday nights, plus three Saturday mornings and one Sunday morning. Class begins at 5:45pm with Energization Exercises, yoga postures, pranayam (breath exercises) and meditation until 7:30pm. After a break we’ll resume class until 9:30pm with yoga philosophy and discussion. To enhance your overall experience, we also encourage personal practice of yoga postures, meditation, reading, and journaling between classes.
Cost & Registration
Cost for the complete course is $595. Required course materials cost around $100.
To register, call 503-626-3403. Enrollment is limited to 25 students.
A $200 deposit is required to reserve your place in this popular course.
Those repeating the course are welcome to participate for a total of $250. We encourage revisiting this material to refine and deepen the experience these materials are designed to give us.
Ananda Portland Membership discounts do apply to this course.
Instructors
Daiva and Ganga Mata Glazzard are the spiritual directors of Ananda’s activities in the Portland area and have personally lived these teachings for over 25 years. They are dedicated to the daily practice of meditation and have years of experience working with others—teaching, counseling, managing businesses, parenting, and spiritual friendship. Their teaching style is a perfect blend of the philosophy of yoga and the practical application of yoga teachings to everyday life.
